Sand Tray Therapy
in Florida
Do you feel overwhelmed by anxiety, sadness, or stress more days than not? Are you navigating a major life change, grieving a loss, or struggling to understand recurring patterns in your life? At Seasons Psychotherapy Associates, we believe that meaningful change is possible—and individual therapy is often the first step toward that transformation.
At Seasons Psychotherapy Associates, Sand Tray Therapy provides children, teens, and adults with a creative and nonverbal way to express thoughts and emotions. Using miniature figures and symbolic play in the sand, clients can safely explore experiences, process trauma, and discover new perspectives.
Sand Tray Therapy is a form of expressive therapy where clients create scenes or worlds using miniature figures placed in a tray filled with sand. These visual stories allow people to express feelings, conflicts, memories, and hopes that might be too overwhelming or complex to verbalize directly.
Sand Tray Therapy is versatile and effective for clients of all ages:
In a typical Sand Tray Therapy session:
• Clients select from a wide array of miniature figures, symbols, and natural objects.
• Using the sand and miniatures, they create a scene, world, or story that represents their feelings, experiences, or internal conflicts.
• The therapist may offer gentle reflections, ask curious questions, or simply witness the process, allowing meaning to unfold at the client’s pace.
Sometimes, words fall short. Sand Tray Therapy offers a way to:
• Externalize and reframe difficult experiences
• Process trauma and grief safely and creatively
• Strengthen emotional regulation and self-awareness
At Seasons, we know that therapy isn’t one-size-fits-all—because people aren’t one-size-fits-all. Our team of skilled therapists brings a variety of expressive and experiential tools into the therapy process.
Healing Beyond Words. Growth Through Creativity. Let’s work together to help you—or your child—explore, heal, and grow through the transformative power of Sand Tray Therapy.
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Masters of Social Work
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Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
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Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work
Masters of Social Work

Since 2020, Seasons Psychotherapy Associates has helped clients across Florida feel better, live more fully, and grow through life’s most difficult seasons. With locations in Davie, Fort Lauderdale, Tampa, and Coral Springs—and statewide virtual services—we offer accessible care with heart.
What sets us apart:
A team culture that values warmth, respect, and professionalism.