Family Therapy
in Florida

Rebuilding Connection, One Relationship at a Time

Every family has its own story, rhythm, and challenges. Maybe it feels like you’re having the same arguments over and over. Maybe distance has crept in, or you’re unsure how to support a loved one facing anxiety, grief, or trauma.

At Seasons Psychotherapy Associates, we believe family therapy isn’t about pointing fingers. It’s about creating a safe space where each voice can be heard, where conflict can shift into understanding, and where relationships can heal.

What Family Therapy Can Offer

Family therapy looks at the whole system — not just one person’s struggles. When one member of the family is hurting, everyone feels it. When one member grows, the whole family can begin to heal.

Families often come to Seasons when navigating:

• Divorce, remarriage, or blended family adjustments
• Parenting struggles with children or teens
• Coping with loss, illness, or major transitions
• Sibling rivalry, parent-child conflict, or generational tension
• The impact of mental health or substance use on family life
• Communication breakdowns, emotional distance, or estrangement

Our Approach at Seasons

Every family is unique. Our therapists respect your culture, values, and dynamics while offering evidence-based, trauma-informed care. Depending on your needs, we may draw from:

• Structural Family Therapy – reshaping roles, boundaries, and interactions
• Strategic Family Therapy – focusing on problem-solving and immediate change
• Functional Family Therapy – supporting families with children/teens experiencing behavioral challenges
• Systemic Family Therapy – considering the cultural and relational context shaping family life

In every approach, our goal is the same: to help your family move from conflict to connection and from disconnection to trust.

What to Expect

Sessions typically last 45 minutes and may include all or some family members, depending on your goals. Therapy is available in person at our welcoming offices in Davie, Fort Lauderdale, Tampa, and Coral Springs, or virtually across Florida.

In sessions, your therapist will:

• Facilitate open, respectful communication
• Clarify perspectives and unmet needs
• Identify harmful patterns and shift them
• Strengthen trust, safety, and emotional closeness

Intensive Therapy for Families in Crisis

Sometimes, a weekly 45-minute session isn’t enough.

For families facing intense stress or crisis, Seasons offers Intensive Therapy — short-term, high-impact sessions designed for immediate stabilization and healing. These may involve:

• Meeting with one or two therapists for several hours per day
• A one-time session or multiple days (such as a weekend)
• In-office or arranged off-site locations

Intensives can be especially helpful for families navigating addiction, infidelity, grief, trauma, or high-conflict situations.

Insurance & Payment Options

If you plan to use insurance:
– One family member must meet criteria for a diagnosable condition (such as anxiety, depression, or PTSD).
– That person must be designated as the “identified client.”
– Sessions must be medically necessary and focused on that person’s treatment.

If your family is seeking therapy for growth, parenting support, or relationship enrichment, we also offer private pay options with flexible scheduling.

Why Families Choose Seasons

Since 2020, Seasons has helped families across Florida reconnect, rebuild, and thrive. Families trust us because we offer:

• Experienced family therapists trained in research-backed models
• Inclusive, culturally sensitive care for all family structures
• Evening, weekend, and telehealth availability statewide
• Beautiful, thoughtfully designed offices that promote comfort and connection

Your Family Deserves Support

Conflict and disconnection don’t have to define your family’s story. With the right support, healing and harmony are possible.

Let’s work together to rebuild connection, safety, and trust — one season at a time.