Career and Vocational
Counseling in Florida

A Season for Healing Starts Here

Do you feel overwhelmed by anxiety, sadness, or stress more days than not? Are you navigating a major life change, grieving a loss, or struggling to understand recurring patterns in your life? At Seasons Psychotherapy Associates, we believe that meaningful change is possible—and individual therapy is often the first step toward that transformation.

Whether you’re seeking support for a specific issue or exploring personal growth more broadly, our therapists are here to help you gain clarity, build emotional resilience, and move forward with purpose.

Finding Purpose, Confidence, and Direction in Your Work and Life

Work shapes so much of who we are. It can provide pride, stability, and growth — but it can also create stress, burnout, or uncertainty about what comes next. Whether you’re navigating a career change, struggling with workplace challenges, or questioning your direction in life, career and vocational counseling can help.
At Seasons Psychotherapy Associates, we understand that career challenges are never “just about work.” They affect your mental health, relationships, and self-worth. Our therapists provide a supportive space where you can explore your strengths, clarify your goals, and build the confidence to pursue meaningful work that aligns with your values.

What Is Career and Vocational Counseling?

Career and vocational counseling is designed to support you at the intersection of mental health and work. It focuses on how your career impacts your well-being — and how your well-being affects your career.
This kind of counseling may be especially helpful if you are:

  • Feeling unmotivated, stuck, or disconnected from your work
  • Struggling with workplace anxiety, stress, or conflict
  • Facing burnout or compassion fatigue in your profession
  • Considering a career change or re-entering the workforce
  • A student, young adult, or new graduate unsure of next steps
  • Working to balance purpose, identity, and work-life boundaries

How Seasons Psychotherapy Associates Can Help

Our team combines therapeutic expertise with an understanding of the unique stressors tied to work and career transitions. Career and vocational counseling at Seasons may include:

  • Exploring your strengths, skills, and values to guide career decisions
  • Working through imposter syndrome, self-doubt, or fear of failure
  • Addressing stress, anxiety, or depression connected to your job
  • Building assertiveness and communication skills for the workplace
  • Developing boundaries that protect your energy and prevent burnout
  • Creating a realistic, step-by-step plan for your next career chapter

Depending on your needs, your therapist may draw from Cognitive Behavioral Therapy (CBT) to shift unhelpful thought patterns, Acceptance and Commitment Therapy (ACT) to help you move toward values-driven goals, or Solution-Focused Therapy to create actionable steps forward.

What to Expect

Career and vocational counseling isn’t just about “finding a job.” It’s about creating a fulfilling and sustainable path that reflects both who you are today and who you want to become. Sessions may include guided reflection, skill-building, and addressing both emotional and practical barriers to your success.
We offer sessions in person at our offices in Davie, Fort Lauderdale, Tampa, and Coral Springs, as well as virtually across Florida — so you can access support wherever you are.

Why Choose Seasons?

At Seasons Psychotherapy Associates, we believe your career is deeply connected to your overall well-being. What sets us apart:

  • Clinicians experienced in supporting career-related mental health and life transitions
  • A safe, nonjudgmental space to explore your challenges and goals
  • Flexible options including evenings, weekends, and telehealth sessions
  • A holistic approach that supports both your professional path and personal growth

A Season for Growth and New Beginnings
If you’re feeling uncertain, stuck, or overwhelmed by career challenges, you don’t have to figure it out alone. Career and vocational counseling can help you find clarity, resilience, and direction — so you can move forward with confidence.

Why Choose Seasons?

Since 2020, Seasons Psychotherapy Associates has helped clients across Florida feel better, live more fully, and grow through life’s most difficult seasons. With locations in Davie, Fort Lauderdale, Tampa, and Coral Springs—and statewide virtual services—we offer accessible care with heart.


What sets us apart:

  • In-network with most commercial insurance, Medicaid, and Medicare
  • No arbitrary session limits when medical necessity is established
  • Culturally attuned, multilingual clinicians (Spanish, Creole, French, Portuguese)
  • Treatment for children, teens, adults, couples, and families


A team culture that values warmth, respect, and professionalism.

You don’t have to go through it alone.

We’d love to speak to you and see how we can help you on your healing journey. Call us at (954) 342 – 0982 or click below to get started.

Related Services

Trauma and PTSD Therapy
Bipolar Disorder Therapy
Therapy for Neurodivergent Individuals in Florida
Anger Management Therapy

You don’t have to go through it alone.

At Seasons Psychotherapy Associates, we’re here to walk beside you—one season at a time.