Who We Are

Welcome to Seasons Psychotherapy

At Seasons, we believe that healing isn’t linear—it’s cyclical, like the seasons of life. Whether you’re navigating grief, growth, or transformation, you don’t have to do it alone. We’re here to walk alongside you with warmth, intention, and respect for your lived experience.

The Seasons Approach

We take a collaborative, client-centered approach to therapy. This means we honor your autonomy and work together to explore what healing looks like for you. Our therapists draw from a range of evidence-based practices including psychodynamic therapy, somatic work, and mindfulness-based approaches. Sessions are a space for reflection, curiosity, and compassionate change.
Life moves in cycles—times of growth, rest, shedding, and renewal.
The name Seasons reflects our belief that every stage of life has value, even when it’s difficult. We meet you wherever you are and honor your pace, whether you’re ready to bloom or need space to just be.

The Heart Behind Seasons

Seasons Psychotherapy Associates opened its doors in 2020, at the height of the COVID-19 pandemic. At a time when many practices were closing, we began with a clear mission: to transform lives for the better.

 

Since then, we’ve grown into a closely-knit team of compassionate professionals dedicated to providing support, guidance, and healing for individuals, couples, and families across Florida.

 

At the heart of Seasons are our therapists—skilled, caring, and committed to helping each client begin their own season of growth and change.

Who We Work with

At Seasons, we care for children as young as 3, as well as teens, adults, couples, and families. We understand that every person’s story is unique, and we welcome you just as you are. Seasons is a space where your whole self is seen, respected, and supported—with compassion guiding every step.

Join our Team

If you’re a therapist, intern, or student passionate about this kind of work, we’d love to hear from you.