Our Therapy Services

Individual Therapy
Children's Therapy
Teen Therapy
Family Therapy
Couples Therapy
Low Cost Therapy
Group Therapy
Telehealth

Individual Therapy

There are moments when we all need a helping hand to sort things out. Our individual counseling and therapy sessions provide a safe, judgment-free zone for you to explore your thoughts, feelings, and experiences. Whether you’re dealing with stress, mood swings, anxiety, or grief, our experienced therapists will collaborate with you to develop practical strategies for improvement. We work closely with clients dealing with trauma and experiencing symptoms related to acute stressors – whether that be trauma stemming from military service, accidents, medical incidents, work, family history, or otherwise. We offer unwavering support as you regain control of your life.

Children Therapy

Children don’t always say what they’re feeling, which is why we use innovative approaches to help them open up. We prioritize the unique needs of young minds as we help improve and foster their emotional well-being. Our creative range of therapies – like play therapy, sand tray therapy, and art therapy – promote a safe and comfortable space for kids to be who they are fully. We also understand the importance of family involvement, as this support plays a pivotal role in early childhood development. If you’re looking for a place that truly cares about children and helps them grow in an engaging, nurturing environment, you’ve found it.

Teen Therapy

The teenage years are a rollercoaster of emotions. From academic demands to social pressure, it can be difficult to cope. Our teen counseling services are specifically designed to help young people deal with everything from daily interactions to identity issues. The therapists on our team are experts at creating a safe and private space for teens to talk and figure things out. We’re here to help them build confidence, sort through their feelings, and grow into happy, healthy adults.

Family Therapy

Every family is a melting pot of personalities, and sometimes these differences can lead to misunderstandings. Our family counseling and therapy services are designed to eliminate conflicts within your household. We recognize that it takes effort and consistency to mend what’s been broken. But whatever your family dynamic, our skilled therapists provide a supportive environment for exploration and growth. We give you the tools and insights to bring positive changes to your family life.

Couples Therapy

Relationships can be complex, and they often come with their own set of challenges. Our couples therapy helps you and your partner navigate these ups and downs together. No two relationships are the same, so we approach each situation with an open mind. Whether you’re juggling betrayal, a breakdown in communication, or simply want to strengthen your bond, our experienced counselors facilitate open and honest conversations. We work with you to rebuild trust and rekindle your flame.

Low Cost Therapy

We believe that quality mental health care should be accessible to everyone, regardless of their financial resources or insurance coverage. These services are provided by graduate student interns pursuing degrees in mental health-related fields, under the supervision of licensed professionals. Our low-cost programs include individual counseling, group therapy, psychoeducational workshops, and various forms of mental health support. The difficulties clients face can often be compounded by financial constraints, which is why we make it a point to offer affordable care to those who need it most.

Group Therapy

We never take a one-size-fits-all approach. Instead, we focus on your individual situation. Our sessions are designed to meet your unique needs, helping you overcome challenges with confidence and conviction.

Telehealth

We believe that quality mental health care should be accessible to everyone, regardless of their financial resources or insurance coverage. These services are provided by graduate student interns pursuing degrees in mental health-related fields, under the supervision of licensed professionals. Our low-cost programs include individual counseling, group therapy, psychoeducational workshops, and various forms of mental health support. The difficulties clients face can often be compounded by financial constraints, which is why we make it a point to offer affordable care to those who need it most.

Request and Appointment

We'd love to speak to you and see how we can help you on your healing journey. Call us at (954) 342 - 0982 or click below to get started.