Hi, I’m Alicia, but you can call me Ali! Are you struggling to catch a break? Does your mind constantly wander, replaying worries, memories, or self-critical thoughts? Do you often feel overwhelmed by sadness, anxiety, guilt, or shame? Are you struggling with your relationship with food, body image, or a need for control? You don’t have to face these challenges alone—I’m here to help.
I am passionate about helping people feel seen, heard, and validated in a safe, nonjudgmental space. Together, we work to understand the roots of your struggles, develop healthy coping skills, and strengthen emotional resilience. Investing in your mental health is a powerful step toward taking back control of your life. You deserve support, healing, and the opportunity to live a life that feels meaningful and balanced—for yourself and for the people you care about.
I am a Registered Mental Health Intern and recently earned my Master’s degree in Clinical Mental Health Counseling from Nova Southeastern University. I have experience working with teens and adults with various mental health disorders such as eating disorders, trauma, substance use, depression, anxiety, and bipolar disorder. I incorporate evidence-based approaches, including CBT, ACT, and DBT, and I believe in collaborating with you to create a therapeutic plan that aligns with your goals. I value honesty, transparency, and building a trusting relationship so you can feel supported and comfortable as you work toward growth and healing.
A little about me: I was born in Jamaica and migrated to the US at the age of 10. Outside of therapy, I love to travel, read, spend time with family and friends, and go to the beach. One of my goals is to travel to all 50 states.
