Perinatal Therapy
in Florida

Supporting Expecting, New, and Grieving Mothers with Compassion and Care

The journey into motherhood is profound — filled with moments of joy, anticipation, and, at times, unexpected challenges. Whether you’re navigating the excitement of pregnancy, the adjustments of new parenthood, or the grief of pregnancy loss, you’re not alone.

At Seasons Psychotherapy Associates, we offer compassionate, specialized support for the emotional experiences that arise during pregnancy, postpartum, and beyond.

Understanding the Perinatal Experience

The perinatal period includes the emotional journey before, during, and after pregnancy.
While welcoming a child into your life can bring immense joy, it can also surface deep fears, unexpected sadness, loneliness, and overwhelming stress.
Many individuals experience:

• Depression, anxiety, or panic during or after pregnancy (Perinatal Mood and Anxiety Disorders, or PMADs)
• Grief following pregnancy loss, miscarriage, stillbirth, or infant loss
• Difficulties adjusting to a new identity and changing roles
• Struggles with relationships, boundaries, and feeling ‘like themselves’ again

These emotional struggles are common — and they are treatable. You don’t have to carry them alone.

When Life Changes Feel Overwhelming: Recognizing the Need for Support

The transition into parenthood — or the grief of interrupted parenthood — can trigger intense emotional responses that sometimes feel impossible to manage on your own.
If you’re noticing sadness, anxiety, irritability, disconnection, or overwhelming grief that impacts your daily life, therapy can provide a safe and supportive space to heal, rebuild, and reconnect with yourself.

How Perinatal Therapy Can Help

Perinatal therapy at Seasons focuses on:

• Supporting emotional health during pregnancy and postpartum
• Helping individuals and families process grief after pregnancy or infant loss
• Strengthening coping strategies for mood swings, anxiety, intrusive thoughts, and identity shifts
• Facilitating healthy attachment and bonding
• Creating space for your full emotional experience — joy, sadness, anger, guilt, love, fear, and everything in between

We honor that every journey into motherhood is unique — and that all emotions deserve a voice.

Our Expertise at Seasons Psychotherapy Associates

At Seasons, our therapists are specially trained to support clients navigating the emotional complexities of the perinatal period.
Our clinical team is guided by the expertise of Rebecca Matte, LMFT-QS, who is endorsed by the Florida Association for Infant Mental Health (FAIMH).
Through ongoing education and reflective supervision, our clinicians receive specialized training in perinatal mental health, infant mental health principles, and trauma-informed care.
This means that when you come to Seasons, you’re working with therapists who deeply understand the challenges of pregnancy, postpartum, and pregnancy loss — and who are committed to walking beside you with empathy, skill, and care.

Why Clients Trust Seasons

When you work with us, you’ll find:

• A warm, nonjudgmental space to explore your feelings openly
• Therapists trained specifically in perinatal emotional health
• Offices in Davie, Fort Lauderdale, Coral Springs, and Tampa, with telehealth available across Florida
• A deep respect for your story, your emotions, and your healing process

Whether you are preparing to welcome a new life, adjusting to unexpected changes, or grieving a profound loss, we are here to support you every step of the way.

You Don’t Have to Walk This Journey Alone.
Support, healing, and connection are within reach.