Dialectical Behavior Therapy (DBT)
in Florida

A Season for Healing Starts Here

Do you feel overwhelmed by anxiety, sadness, or stress more days than not? Are you navigating a major life change, grieving a loss, or struggling to understand recurring patterns in your life? At Seasons Psychotherapy Associates, we believe that meaningful change is possible—and individual therapy is often the first step toward that transformation.

Whether you’re seeking support for a specific issue or exploring personal growth more broadly, our therapists are here to help you gain clarity, build emotional resilience, and move forward with purpose.

At Seasons Psychotherapy Associates, we know that emotions can feel overwhelming at times — even exhausting. Dialectical Behavior Therapy (DBT) is a therapy approach designed to help people build skills for emotional regulation, distress tolerance, mindfulness, and healthy communication.

What Is Dialectical Behavior Therapy?

The word ‘dialectical’ means bringing together two things that seem like opposites — like acceptance and change — and finding a way for both to exist at the same time. In DBT, you learn how to accept yourself, your emotions, and your life as it is while also working toward positive change.

What DBT Therapy Might Look Like

In a DBT-informed therapy process at Seasons, you and your therapist might focus on four core areas:
– Mindfulness: learning to notice your thoughts, feelings, and sensations without getting overwhelmed by them
– Distress Tolerance: building skills for getting through emotional crises without making things worse
– Emotional Regulation: understanding your emotions and developing ways to manage their intensity
– Interpersonal Effectiveness: learning how to communicate needs clearly, set boundaries, and maintain healthier relationships

When DBT Might Be Helpful

DBT was originally developed to help people with intense emotional sensitivity, including those struggling with borderline personality disorder. Today, it’s used to support many clients facing:
– Mood swings and emotional dysregulation
– Anxiety and depression
– Self-harming behaviors
– Suicidal thoughts
– Trauma and PTSD symptoms
– Difficulties in relationships
– Impulsivity and anger issues

Our Approach to DBT at Seasons Psychotherapy Associates

At Seasons, we understand that not every client needs or wants full-format DBT treatment. We adapt DBT-informed techniques to meet you where you are, blending them into a therapy plan that fits your needs, goals, and pace.
Your Emotions Don’t Have to Control You. Let’s build skills for a stronger, more resilient life.

Therapists

- Davie
- Fort Lauderdale
- Davie
- Virtual
- Third Location
Kimberly Yax, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Remote
- Davie
- Virtual
- Third Location
Crystal Worth, LMHC

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Experiential Therapy
- Intensive Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
- EMDR (Eye Movement Desensitization & Reprocessing)
Open Profile
- Fort Lauderdale
- Davie
- Virtual
- Third Location
Nichole Visnesky, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Coral Springs
- Davie
- Virtual
- Third Location
Arianna Vega Johnson, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Coral Springs
- Davie
- Virtual
- Third Location
T’Shelle Taylor, LMFT-QS

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Gottman Method Couples Therapy
- Intensive Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
Open Profile
- Coral Springs
- Davie
- Virtual
- Third Location
Francesca Sullivan, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Davie
- Davie
- Virtual
- Third Location
Karina Segura Lara, MS

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Fort Lauderdale
- Davie
- Virtual
- Third Location
Gabriella Rocha, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Fort Lauderdale
- Davie
- Virtual
- Third Location
Tonya Roberson, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Davie
- Davie
- Virtual
- Third Location
Sophia Pandey, MS

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Experiential Therapy
- Intensive Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
- EMDR (Eye Movement Desensitization & Reprocessing)
Open Profile
- Fort Lauderdale
- Davie
- Virtual
- Third Location
Carol Mirones, LCSW-QS, LMFT-QS

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Experiential Therapy
- Gottman Method Couples Therapy
- Intensive Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
- EMDR (Eye Movement Desensitization & Reprocessing)
Open Profile
- Coral Springs
- Davie
- Virtual
- Third Location
Sherly Millan, LCSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Experiential Therapy
- Intensive Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
- EMDR (Eye Movement Desensitization & Reprocessing)
Open Profile
- Davie
- Davie
- Virtual
- Third Location
Krystle Maycock, Ed.S.

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Davie
- Fort Lauderdale
- Davie
- Virtual
- Third Location
Rebecca Matte, LMFT-QS

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Gottman Method Couples Therapy
- Intensive Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
Open Profile
- Remote
- Davie
- Virtual
- Third Location
Monica Martinez, LMHC

Masters of Social Work
Who Do I Work Best With?
- Couples Therapy
- Individual Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Couples Therapy
- Individual Therapy
- Telehealth Therapy
- Counseling for First Responders
Open Profile
- Remote
- Davie
- Virtual
- Third Location
Henrika Marshall-Youquoi, Ph.D.

Masters of Social Work
Who Do I Work Best With?
- Couples Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Couples Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
Open Profile
- Remote
- Davie
- Virtual
- Third Location
Lina Marquez, LMHC

Masters of Social Work
Who Do I Work Best With?
- Couples Therapy
- Individual Therapy
- Group Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Couples Therapy
- Individual Therapy
- Group Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
- EMDR (Eye Movement Desensitization & Reprocessing)
Open Profile
- Davie
- Davie
- Virtual
- Third Location
Kimberly M. James

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Couples Therapy
- Individual Therapy
- Group Therapy
- Teen Therapy
- Telehealth Therapy
- Low Cost Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Couples Therapy
- Individual Therapy
- Group Therapy
- Teen Therapy
- Telehealth Therapy
- Low-Cost Therapy
Open Profile
- Davie
- Davie
- Virtual
- Third Location
Renata Horowitz De Paoli, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Couples Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Couples Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
Open Profile
- Tampa
- Davie
- Virtual
- Third Location
Jennifer Hamilton, LMHC

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Couples Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Experiential Therapy
- Intensive Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Couples Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
- EMDR (Eye Movement Desensitization & Reprocessing)
Open Profile
- Fort Lauderdale
- Davie
- Virtual
- Third Location
Nicole Friedman, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Men’s Issues Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Counseling for First Responders
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Intensive Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Teen Therapy
- Telehealth Therapy
- Counseling for First Responders
Open Profile
- Coral Springs
- Davie
- Virtual
- Third Location
Sierra Elder, MSW

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Acceptance and Commitment Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile
- Davie
- Davie
- Virtual
- Third Location
Nicole Edwards, MS

Masters of Social Work
Who Do I Work Best With?
- Child Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
- Anxiety and Panic Therapy
- Depression Therapy
- Stress and Overwhelm Counseling
- Trauma and PTSD Therapy
- Grief and Loss Counseling
- Bipolar Disorder Therapy
- Anger Management Therapy
- Phobia Counseling
- Life Transitions Therapy
- Caregiver Burnout Therapy
- Boundaries and Assertiveness Therapy
- Women’s Issues Counseling
- Family Therapy
- Parenting Counseling
- Counseling for College Students
- Emerging Adult Therapy
- Therapy for Older Adults
- Therapy for Neurodivergent Individuals
- LGBTQIA+ Affirming Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Experiential Therapy
- Motivational Interviewing
- Narrative Therapy
- Play Therapy
- Sand Tray Therapy
- Solution-Focused Brief Therapy
- Trauma-Informed Therapy
What I Work With?
- Child Therapy
- Individual Therapy
- Teen Therapy
- Telehealth Therapy
Open Profile

Since 2020, Seasons Psychotherapy Associates has helped clients across Florida feel better, live more fully, and grow through life’s most difficult seasons. With locations in Davie, Fort Lauderdale, Tampa, and Coral Springs—and statewide virtual services—we offer accessible care with heart. 

What sets us apart:

In-network with most commercial insurance, Medicaid, and Medicare
No arbitrary session limits when medical necessity is established
Culturally attuned, multilingual clinicians (Spanish, Creole, French, Portuguese)
Treatment for children, teens, adults, couples, and families

A team culture that values warmth, respect, and professionalism.

You don’t have to go through it alone.

We’d love to speak to you and see how we can help you on your healing journey. Call us at (954) 342 – 0982 or click below to get started.

Therapy For

What Your Facing

How We Can Help

Speciality Areas

Therapy For

What Your Facing

How We Can Help

Speciality Areas

Dialectical Behavior Therapy (DBT) in Florida

A Season for Healing Starts Here

What Is Dialectical Behavior Therapy?

What DBT Therapy Might Look Like

When DBT Might Be Helpful

Our Approach to DBT at Seasons Psychotherapy Associates

Therapists

Kimberly Yax, MSW

Who Do I Work Best With?

What I Work With?

Crystal Worth, LMHC

Who Do I Work Best With?

What I Work With?

Nichole Visnesky, MSW

Who Do I Work Best With?

What I Work With?

Arianna Vega Johnson, MSW

Who Do I Work Best With?

What I Work With?

T’Shelle Taylor, LMFT-QS

Who Do I Work Best With?

What I Work With?

Francesca Sullivan, MSW

Who Do I Work Best With?

What I Work With?

Karina Segura Lara, MS

Who Do I Work Best With?

What I Work With?

Gabriella Rocha, MSW

Who Do I Work Best With?

What I Work With?

Tonya Roberson, MSW

Who Do I Work Best With?

What I Work With?

Sophia Pandey, MS

Who Do I Work Best With?

What I Work With?

Carol Mirones, LCSW-QS, LMFT-QS

Who Do I Work Best With?

What I Work With?

Sherly Millan, LCSW

Who Do I Work Best With?

What I Work With?

Krystle Maycock, Ed.S.

Who Do I Work Best With?

What I Work With?

Rebecca Matte, LMFT-QS

Who Do I Work Best With?

What I Work With?

Monica Martinez, LMHC

Who Do I Work Best With?

What I Work With?

Henrika Marshall-Youquoi, Ph.D.

Who Do I Work Best With?

What I Work With?

Lina Marquez, LMHC

Who Do I Work Best With?

What I Work With?

Kimberly M. James

Who Do I Work Best With?

What I Work With?

Renata Horowitz De Paoli, MSW

Who Do I Work Best With?

What I Work With?

Jennifer Hamilton, LMHC

Who Do I Work Best With?

What I Work With?

Nicole Friedman, MSW

Who Do I Work Best With?

What I Work With?

Sierra Elder, MSW

Who Do I Work Best With?

Dialectical Behavior Therapy (DBT)
in Florida