Online Therapy
in Florida (Telehealth)
Do you feel overwhelmed by anxiety, sadness, or stress more days than not? Are you navigating a major life change, grieving a loss, or struggling to understand recurring patterns in your life? At Seasons Psychotherapy Associates, we believe that meaningful change is possible—and individual therapy is often the first step toward that transformation.
At Seasons Psychotherapy Associates, we offer secure, HIPAA-compliant telehealth therapy to clients across Florida. Whether you’re managing a busy schedule, navigating mobility challenges, or simply feel more comfortable at home, our online therapy services make mental health care more accessible and flexible—without sacrificing quality.
All sessions are conducted through SimplePractice, our confidential, easy-to-use video platform designed specifically for mental health care. If, for any reason, SimplePractice is not functioning properly, your clinician will provide a secure, HIPAA-compliant Google Meet link as a backup option to ensure your session can still take place without compromising privacy or care.
Telehealth therapy, also known as online therapy or virtual counseling, allows you to meet with a licensed therapist or supervised intern via live video. You’ll receive the same personalized, professional care as you would in our offices—just from wherever you feel most at ease.
We provide virtual sessions for:
• Individual therapy (adults, teens, and children)
• Couples and family counseling
• Low-cost therapy through our student clinician program
Please note: All Seasons clinicians are licensed to practice in the state of Florida only. This means you must be physically located in Florida at the time of each telehealth session—even if you reside out of state or are temporarily traveling. If you’re outside of Florida, we can help you explore local options or resume services when you return.
Clients often find that telehealth therapy is just as impactful as in-person sessions—and in many cases, more convenient.
Telehealth makes therapy more accessible by:
• Eliminating commute time and travel barriers
• Offering more flexibility for busy schedules, including evening sessions
• Providing continuity of care during illness, relocation, or life transitions
• Expanding access to therapy in rural or underserved areas
• Creating comfort by allowing you to attend from your own space
As long as you have a private environment and reliable internet, therapy can continue seamlessly from wherever you are in Florida.
To protect your privacy and ensure the quality of your care, we ask all clients to:
• Be in a private, confidential space (not in public or around others)
• Never attend sessions while driving or in transit
• Treat virtual sessions just like in-office visits: show up on time, stay present, and minimize distractions
• Use a device with a working camera, microphone, and stable internet connection
Telehealth works best when it’s approached with the same respect and intention as in-person therapy.
Virtual therapy can be highly effective for children and adolescents—but it requires partnership with caregivers.
To support your child’s experience, we recommend:
• Helping them set up a distraction-free, confidential space
• Working with their therapist to build a Telehealth Toolkit—this may include art supplies, play materials, emotion cards, or calming tools
• Being available for caregiver check-ins or coaching as needed
• Reinforcing session routines, consistency, and confidentiality
With the right environment and support, telehealth therapy can be playful, creative, and meaningful for younger clients.
While telehealth is a great option for many, it may not be suitable in certain situations, including:
• Clients experiencing active suicidal thoughts, psychosis, or acute mental health crises
• Individuals who do not have access to a private space
• Situations where technology barriers prevent a reliable connection
• Clients located outside of Florida during sessions
If you’re unsure, we’ll help you determine whether telehealth or in-person therapy is the best fit for your needs.
Most insurance plans—including Medicaid and Medicare—now cover telehealth therapy. Our team will help verify your benefits and explain your coverage before your first session. If you’re paying privately or using our Low-Cost Program, telehealth remains an affordable and flexible option.
Since 2020, we’ve been committed to making therapy more accessible to individuals and families throughout Florida. Whether in person or online, our team is passionate about offering meaningful care, strong relationships, and a healing experience that meets you where you are.
What you can expect:
• Experienced, licensed therapists and student interns trained in telehealth
• Easy, secure video sessions through SimplePractice
• Trauma-informed, culturally responsive care
• Flexible scheduling, including evenings and limited weekends
If you’re located in Florida and ready to start or continue therapy from home, our team is here to support you—one season at a time.
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Since 2020, Seasons Psychotherapy Associates has helped clients across Florida feel better, live more fully, and grow through life’s most difficult seasons. With locations in Davie, Fort Lauderdale, Tampa, and Coral Springs—and statewide virtual services—we offer accessible care with heart.
What sets us apart:
A team culture that values warmth, respect, and professionalism.